Yes, Hypermobility can in fact affect your balance and stability

Have you noticed that your balance and stability are less than ideal?  It may surprise you, but it can be related to Hypermobility.  It is well-known that impaired joint proprioception can lead to poor balance in patients with Hypermobility.  However, how can you improve this? Keep reading to learn how to identify your balance issues …

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Debunking Hypermobility Diagnosis

This month, we will be debunking Hypermobility Diagnosis.  Hypermobility is linked to many different connective tissue disorders, making diagnosing difficult. Symptoms can vary depending on the individual, making getting an accurate diagnosis complicated to achieve.  Keep reading to understand everything there is to know about Hypermobility Diagnosis. Should I be discouraged by a referral?   …

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Asking For What You Need: The Hypermobility Edition

HSD (Hypermobility spectrum disorder) can be difficult to manage. We have to handle frequent injuries, chronic pain, fatigue, and poor proprioception. These symptoms are hard to mix with everyday life, and we struggle in silence since it’s hard to requests the things we need to feel better without being judged. Even today, people tend to …

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You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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