Long-Term Symptoms Management

Learn more about Long-Term Symptoms Management.

How Balance and Stability Impact Hypermobility

Balance and stability impact those with hypermobility. Balance and stability help control your position and help create stability with movement. Being able to own your space is very important, and balance focuses on not allowing your environment to dictate how you move.  How Our Environment Impacts Our Hypermobility  We live in a world that has …

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Assembling Your Hypermobility Dream Team

Sometimes just understanding your situation doesn’t fix everything by itself, and you need extra help.  This extra help can come from any number of medical or alternative health providers singly or in combination. If you need additional assistance, make sure to find the help you need.  Hypermobility is not understood well by many providers, and …

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diet and hypermobility

Diet and Hypermobility: The Key Ideas You Need to Keep in Mind

Although it may seem as though diet and hypermobility might not relate to one another, you would be surprised to find that they do. Here are a few tips and tricks to manage your diet and the symptoms caused by your diet. Your Current Diet When looking at symptoms, especially during a flare-up, the first …

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You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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