Now available on demand!
Dive into the second edition of this 90-minute masterclass with Kate Skinner, PT, and discover both foundational strategies and new, exciting lessons tailored for mastering strength exercises, especially for those with chronic conditions.
Kate Skinner, PT
Missed it the first time? Here's your second chance!
Navigating the world of strength exercises can be challenging, especially when you're battling a chronic condition. Many have wondered if “Getting Stronger” is even possible.
This sought-after masterclass is back to shed light on this dilemma. Join Kate as she delves into:
- Effective Strategies: Simple yet powerful techniques to start and maintain a strength exercise regimen.
- Overcoming Challenges: Practical advice on bypassing common obstacles, especially if you have a chronic condition to consider.
- New Content Teaser: We've listened to your feedback and added some mystery topics that will further boost your journey. Stay curious!