Hypermobility Solution

What if you could live without the pain and limitations of your hypermobility?

What if you could exercise like normal, stretch like normal, and live like you weren’t at risk of injury?

What if you could confidently manage your symptoms and start making progress from the comfort and safety of your own home?

All while virtually supported by me, an expert on hypermobility and other complex conditions, along with a thriving community that has experienced many of the same symptoms and experiences that you have, too.


Thank you so much for all this information!


Thank you, Kate!

You are so much help and validation that I've said all these things were wrong in my life. 

Thank you for your time and expertise.


You are SO helpful!!


Kyle Anne

Because of you, people can be the best version of themselves! Thanks, Kate!

My Journey With Hypermobility Started A Lot Like Most of My Clients'...

What is the Hypermobility Solution?

Physical Therapy for Hypermobility Syndrome

The Hypermobility Solution is the best way to educate yourself on what causes your hypermobility pain.

The Hypermobility Solution will help you learn how to properly implement techniques that will help you improve your posture and stability, increase your strength, mental fortitude, and significantly reduce your pain - regardless of how bad it feels right now!

Hypermobility Solution will guide you on your path towards a pain-free life from the comfort and safety of your home and with the accountability and support from our team and online tribe.

You will make progress every week, all at your own pace!

If you (or someone you care for) experience some of these:

Joint Pain
Joint Stiffness
Back Pain
Dislocated Joints
Poor Balance
Clicking Joints
Recurrent Joint Injuries
Digestive Issues
Thin Skin
Stretchy Skin

Feelings of isolation
Lack of motivation
Unable to find a support group
Unable to find useful medical advice
Feeling like a bystander in your own life
Mentally exhausted

...you might be suffering from hypermobility.

If you’ve experienced some or all of the symptoms above, you could likely be suffering from hypermobility issues.

And, if you are left untreated, you could wind up with chronic pain and recurrent injuries.

Maybe you haven’t been diagnosed...

And you’re struggling to find answers, resources, or just even support.

Maybe you’re feeling unmotivated, alienated due to your condition and symptoms, or even depressed.

Maybe you can’t seem to find clear or complete professional resources to help you understand your symptoms and give you an accurate diagnosis.

Or, maybe you have been diagnosed...

and you are still processing it.

Maybe you have been diagnosed but haven’t found any treatment or solution that helps you reduce the pain when it's at its worst.

Maybe you’d just really appreciate some answers and solid guidance that can help you support a loved one suffering from Hypermobility.

Can you live pain-free?

Some days, it truly may not seem like it. Some days you may feel discouraged, unmotivated, exhausted, and hopeless.

As someone who has had to combat Hypermobility almost my entire life, I couldn’t sympathize more.

I created Hypermobility Solution because I GET IT. I’ve lived that life for so long. But I reached a point where I knew I needed to make a change in order to really make a difference in my quality of life.

I’m not saying that there won’t be hard days. But I’ll be there for you, helping you through them. And the hard days will become much less frequent than the good days. I promise.


Imagine if...

You were able to wake up in the morning and be able to MOVE.

You were able to explain your symptoms to an expert that actually understands your conditions inside and out.

You were able to join a community that helps you not only work through your symptoms, but contributes multiple types of resources for any and every type of hypermobility patient.

You were able to feel noticeably different with noticeably less pain.

You were finally able to do the things that you love to do again, spend time with the ones you love, and be an active participant in your own life.

Are You Ready To Live Pain-Free?


  • Bi-Weekly LIVE access to an expert on pain management and Hypermobility, who also happens to have Hypermobility herself - to help answer specific questions and support you on a pain-free journey, while you share your experience with others going through a similar path.

  • Forever access to 10 weeks of training and all the related resources - from tracking sheets to detailed how-to’s for every technique taught in the course.

  • A step-by-step guide to managing your symptoms and reducing your pain.

  • PLUS, exclusive lifetime access to our Hypermobility Solution Facebook community for all the symptom management support you need.

  • The ability to take back control of your life.

Can’t you already taste it? The sweet flavor of pain-free life?

What would you do if you didn’t have to worry about pain?

Are You Ready To Live Pain-Free?

This is YOUR solution to hypermobility.

Imagine how your entire world will open up once you can thrive through life without pain.




Why other systems fail...

You’ve spent hours daydreaming of considering what you would do if you didn’t have any pain.
You’ve wondered, “how it will feel? What will it mean for your future?”

You don’t know precisely how to improve your condition, but you know that you’re ready to start moving. You also know that this will take some work and that many other approaches out there don’t succeed.


Maybe you've tried other systems without effect. The reason why other systems fail is because:

  • They didn't educate you on what is causing your symptoms.
  • They didn't set realistic goals and you lost motivation.
  • There wasn't a tracking system in place to monitor progress.
  • They don't have the medical background to create a refined system.
  • They focused too much on strength training and not enough on balance.
  • They don't know what it's like to actually HAVE hypermobility.

I Can Walk Again

[Kate] taught me how to walk again. As a nurse for 20 years, I had a lot of knowledge. I thought I could fix a lot of things on my own, but her knowledge is so much more detailed.

This Program is Worth It

I would say if you can take her class, take it. If I hadn't met Kate, I wouldn't be moving right now. It can be very powerful. It takes work but it's worth it!

Such a Significant Resource

I would definitely recommend taking the course, no matter your level of ability. I feel the mechanics and knowledge are useful for everyone on the spectrum of hypermobility.

Hi, I'm Kate Skinner.

I'm a Doctor in Physical Therapy and I'm also Hypermobile.

My history with hypermobility is similar to many others. Hypermobility is often misdiagnosed or worse, ignored.

Many sufferers spend years dealing with their symptoms before finally realizing the common thread and working on management.

I am a physical therapist and currently specialize in chronic pain and hypermobility. This path chose me as much as I chose it, and earned me my Doctorate in Physical Therapy in 2005 trying to solve my own muscle pain.

Kate Skinner PT Hypermobility Solution

Join the Hypermobility Program Today

When you enroll during this special, limited-time launch period, you’ll get...

Firstly, I’ll have you fill out and complete a pre-work assessment. This helps me to truly understand your symptoms, mindset, and lifestyle. This assessment also comes with downloadables, checklists, and other assessments, all just for you! (Value: $500).

I’ve been doing this for a long time! In fact, I’ve helped HUNDREDS of people who have hypermobility. It’s my passion! You'll have lifetime access to bi-weekly group coaching sessions with me. Together we can make sure you are getting all the support you need to make progress. (Value: $2,000).

No journey is meant to be experienced alone. I am such a firm believer in surrounding yourself with a community of others who understand you. That’s why I founded my Exclusive Hypermobility Solution Facebook Group. It’s private, and only those who are participating in the program have access to it. That way, you can be sure that your community is built around the same symptoms, experiences, and results. (Value: $200).

Instant access to all 10 modules (Value: $1,000)


You can get all this TODAY at our special launch price:

Single Payment: $197

This single payment is even less than two average PT appointments.

Even less than a gym membership for only a couple of months. Isn’t it worth it?

Get the Hypermobility Solution

PRE-WORK: Introduction to the Hypermobility Solution

  • Overview and expectations
  • How to apply the Hypermobility Solution 
  • Background 
  • My Story: How Kate Skinner overcame Hypermobility.

Module 1: Hypermobility 101

Most common hypermobility symptoms.

Causes of Hypermobility

Tracking your pain

Setting your personal goals

All about postures and positions.

Module 2: Managing your symptoms

Acute symptoms management
Shorten don’t stretch
Heat vs. Ice
Massage and self-trigger point release
Stabilization principles

Module 3: Movement

Review of positioning and posture
Learn and practice how to properly:
Sit to stand
Roll over in bed
Forward bend
Climb stairs

Module 4: Basic Strength Program

How to access your current strength.
Difficulties and myths about strengthening with Hypermobility
Core. Instruction on basic TA program from level 1-3

Module 5: Balance

Instruction on starting balance
Starting a balance and stability program
How to incorporate into a daily life routine


Module 6: Strength II

Progression of strength program
Instruction on additional areas including:
Row series
Shoulder ER/ rotator cuff strength
Neck retraction/ stabilization
Shoulder stabilization.

Module 7: Balance II

Uneven ground training using
How to combine uneven ground training with basic movements

Module 8: Cardio Program

How and where to start
What types of activities work well
How to progress

Module 9: Functional and Combination Movement

Lifting with weight
Rotation and twisting how-tos

Module 10: Long Term Progression and Management

Long-term symptom management
Getting the help you need
Co-morbidities and effects of other conditions on Hypermobility
Chronic illness
Work smarter not harder
Progression back to daily activities.

Frequently Asked Questions

Have more questions? Get in touch with us directly.


Crissy Laubach

Within 15 minutes with Kate, I had a diagnosis and was on my way to recovery. She was thorough, understanding, reassuring, and open to questions. She always told me what to expect with my knee, so that I was fully prepared and knew exactly what to do. My knee has gained strength and we are now working on endurance, but most importantly, I no longer have pain and have my quality of life back.

Erin G

Kate Skinner has helped me immensely! I feel better, I'm stronger and I can take care of my body much better now. A surgeon suggested an operation, but Kate has helped me avoid that option.

Anne Crisp

Kate gave me my life back and we are so thankful for everything she has done. I wish I would have found her sooner. I could have prevented my bowel blockage surgery if I would have got to her sooner. The whole staff is wonderful.

Leslie Sims

Great Divide was my third attempt at physical therapy for my back, I feel I am finally on the road to recovery with my back! Kate Skinner and all the staff are awesome! Kate has been my answer to prayer

What are you waiting for?

You want to live without hypermobility pain.

You want to start making changes from whenever you are right now.

You want to start making progress today but still remain safe.

You are ready for the Hypermobility Solution.

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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