Getting Stronger:

Join us for a 90-minute masterclass with Kate Skinner, PT.

We will discuss how to find, start, and succeed with a strength exercise program.



Kate Skinner, PT




It can be difficult to find, start, and maintain a strength exercise program, especially if you have a chronic condition to consider.

Is it even possible?

In this masterclass, I will provide simple but effective strategies for:

  • Overcoming common challenges that can arise when starting a strength exercise program, particularly for those who have a chronic condition.
  • How to approach the process step-by-step to increase the hances of success.

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